Hey friend! Here are 5 lists for you. Honestly, I kinda miss seeing the full list in one issue. It feels complete. List of 5 Ideas: A ‘done’ list and a ‘won’t do’ list Here’s how I finally got myself to start exercising — not just the 1-minute rule which you might have heard variations of (2 min, 5 mins rule), but also the part about being okay with being bad at it, something I hadn’t realised before. I think it’s something I need to embrace more as well.
Merry Christmas Ashley.